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          |  Baked Squash and 
              Apples
              
                | Squash Apple Bake 2 small acorn Squash
 2 Apples
 ¼ cup coarsely chopped walnuts
 2 tbs of canola or olive oil
 ¼ cup splenda
 ¼ cup sugar free Maple syrup
 1 ½ tsp Cinnamon
 ½ tsp nutmeg
 Slice the squash in half and clean out centers. Peel and dice 
                  apples and add the remaining ingredients. Spoon the ingredients 
                  into the squash halves, and drizzle the remain liquid over the 
                  top of them. Bake on a cookie sheet at 350 for 50-60 minutes.
 
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